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{"id":3338,"date":"2016-09-11T01:09:31","date_gmt":"2016-09-11T08:09:31","guid":{"rendered":"http:\/\/www.drkelleyenzymes.com\/?p=3338"},"modified":"2016-11-29T16:31:42","modified_gmt":"2016-11-29T23:31:42","slug":"foods-to-include-for-cancer-elimination-and-avoidance","status":"publish","type":"post","link":"https:\/\/www.drkelleyenzymes.com\/foods-to-include-for-cancer-elimination-and-avoidance\/","title":{"rendered":"Foods to include for Cancer elimination and avoidance"},"content":{"rendered":"<h2>First: foods to avoid<\/h2>\n<p>Prepared\u00a0foods, anything from a package, can box or from a restaurant. The reason is that these foods will contain additive, colors, preservatives and or GMO ingredients.<\/p>\n<p>Animal products, these items will at best challenge your digestion, at most, some are shown to contribute to cancer, high blood pressure, diabetes and more.<\/p>\n<p><a href=\"http:\/\/www.drkelleyenzymes.com\/no-oil-really-no-oil-webinar-031716-dr-mcdougall\/\" target=\"_blank\">No free oils<\/a><\/p>\n<h2>Second: foods to include<\/h2>\n<h3>Raw foods as much as you care to consume<\/h3>\n<ul>\n<li>Leafy Greens<\/li>\n<li>Colorful vegetables<\/li>\n<li>Peas<\/li>\n<\/ul>\n<h3>Starches (most need some cooking) enough to get your calorie requirement<\/h3>\n<ul>\n<li>Baked sweet potatoes<\/li>\n<li>Cooked Beans<\/li>\n<li>Oatmeal<\/li>\n<\/ul>\n<h3>Nuts, seeds, adjust amount from about a tablespoon each or more to manage calories.<\/h3>\n<ul>\n<li>Almonds<\/li>\n<li>Sunflower seeds<\/li>\n<li>Pumpkin seeds<\/li>\n<li>Flax Seeds<\/li>\n<\/ul>\n<p>Nuts and seeds are best after soaking in distilled\u00a0water eight hours or more and rinsed to reduce the enzyme inhibitors, and included in the\u00a0blended drinks. I mix with vegetables, starch (oatmeal) and berries, but each person will need to pay attention and test what their body does best consuming).<\/p>\n<p><a href=\"http:\/\/www.drkelleyenzymes.com\/dales-favorite-fruit-mix\/\" target=\"_blank\">My general go-to recipe<\/a><\/p>\n<h3>Whole Fruits in moderation<\/h3>\n<p>Many berries have been shown to damage cancer cells<\/p>\n<ul>\n<li>Blueberries (Frozen organic year round)<\/li>\n<li>Strawberries\u00a0(Frozen organic year round)<\/li>\n<li>Most other fruits are fine when consumed whole (to moderate the sugar)<\/li>\n<li>Reference:\u00a0<a href=\"https:\/\/www.youtube.com\/user\/NutritionFactsOrg\/search?query=berries\" target=\"_blank\">https:\/\/www.youtube.com\/user\/NutritionFactsOrg\/search?query=berries<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[svpVideo v=1]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First: foods to avoid Prepared\u00a0foods, anything from a package, can box or from a restaurant. The reason is that these foods will contain additive, colors, preservatives and or GMO ingredients. Animal products, these items will at best challenge your digestion, at most, some are shown to contribute to cancer, high blood pressure, diabetes and more. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-3338","post","type-post","status-publish","format-standard","hentry","category-questions-and-answers","post-wrapper","thrv_wrapper"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foods to include for Cancer elimination and avoidance - drkelleyenzymes.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drkelleyenzymes.com\/foods-to-include-for-cancer-elimination-and-avoidance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods to include for Cancer elimination and avoidance - drkelleyenzymes.com\" \/>\n<meta property=\"og:description\" content=\"First: foods to avoid Prepared\u00a0foods, anything from a package, can box or from a restaurant. 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